Last Shop on the right as one heads to Cape Point. Opening times Monday – Saturday, 5pm – 9.30pm; Friday & Saturday, 12pm – 2.30pm Opening times Monday – Sunday, 7.30am – 5pm Please note When we chatted to Beatrice this week (February 2018), she was in the throes of moving premises, but could not give us the details about her new location. Vegan-friendly Cape Town Shops > Atlas Trading Company Established in 1946, Atlas Trading Company is a purveyor of fine spices, rice, beans, lentils, nuts and rare products from across the world. Contact 063 601 0287, [email protected] The small, brightly coloured café has a big heart, selling delicious and healthy patties, wraps, smoothies and juices. And their brinjal boats are out of this world! Saturday, 8am – 2pm Touted by some as Rondebosch’s best-kept secret, Govinda’s serves wholesome, unfussy food and some of the best rotis around. Where to find it Hare Krishna Temple, 17 St Andrews Road, Rondebosch, Cape Town, This rustic restaurant boasts an array of seasonal vegan and vegetarian dishes, utilising ingredients sourced from the estate’s own organic vegetable garden (wherever possible), as well as an impressive selection of Constantia Valley wines (including Silvermist’s own fine vintage). Where to find it 273 Long Street, Cape Town, Owned by Italian-born Massimo Orione and his British wife Tracy, this Hout Bay hangout is known for its family-friendly atmosphere, vintage Mickey Mouse home movies and epic pizza. A wide range of delicious, artisanal vegan foods that are stocked throughout South Africa. Vegetarian restaurants in Cape Town, including restaurants that offer a good selection on healthy vegetarian food on their menu. Book through DinePlan Fabulous vegan options many thanx for the info. Opening times Monday – Sunday, 12pm – 10pm Opening times Monday – Sunday, 10am – 4pm (10am, 12.30pm, 3pm) Contact 021 424 3781, [email protected] Allergens: Wheat Protein (Gluten), Soy. These vegan bacon rashers make the perfect accompanyment to any breakfast. Restaurants with a vegan menu This gourmet vegan restaurant was established in 2013 in the Bo-Kaap. Contact 021 433 0166, [email protected] Plant-based eating, it seems, has gained major traction in the Mother City, with a slew of quality vegan eateries popping up faster than you can sprout mung beans. Plant Café We’ve long been fans of Plant Café, the friendly vibe, delicious food and fully vegan menu are all wins. If you don’t have it on this list you should. Where to find it 3 Park Street, Mouille Point, Cape Town, With a sleek, cosmopolitan vibe, Balducci continues to draw crowds at the V&A Waterfront. Sunday, 11am – 9pm. Attention to detail doesn’t go amiss here, with locally sourced almonds taking centre stage in the homemade almond milk, which gets transformed into delicious Matcha lattes and speciality coffees. Contact 021 795 0167, [email protected] About us URBAN VEGAN is a company based out of 31 URBAN VEGAN | 6 followers on LinkedIn | URBAN VEGAN is a company based out of 31 GLENCOE ROAD HIGGOVALE, HIGGOVALE, Western Cape, South Africa. Definitely worth the short drive out of the city. Opening times Monday – Friday, 7am – 4pm Contact 021 674 0032, [email protected] Contact 081 825 0925, [email protected] Opening times See various opening times for different stores Plant was one of the first gourmet vegan restaurants in Cape Town, and they’ve barely skipped a beat since their humble beginnings as a small Bo-Kaap café in 2013. Sauce: Apricots, Canola Oil, Sugar, Soy Sauce, Vinegar, Thickner, Herbs and Spices. Opening times Monday – Friday, 8am – 5pm Place your order at the counter, grab a cold-pressed juice or Kombucha from the fridge (your liver and gut will thank you in the morning) and have a seat on the street-facing outdoor deck while you wait for your grub. Produkty wegańskie sklep internetowy, Sklep wegetariański, sklep z żywnością bez laktozy oraz z żywnością bezglutenową. Vegan food is bright, fresh & earth-friendly, it's no wonder the demand is fast-growing. View the vegan menu here Made in a factory that uses tree nuts. Expect anything from Jasmine Rice Lemongrass and Matcha Tea to the simply delicious chocolate vegan ice cream. Known for Situated in the heart of the city on Thibault Square, serving breakfast for the early risers and a variety of sandwiches, salads, pastas and home cooked light lunches throughout the day. Sunday, 10am – 4pm Opening times Tuesday – Saturday, 8am – 10pm You must try the burgers (falafel patties, topped with hummus, avo and micro herbs) or the sushi-inspired veggie-ritto, a reinvention of the popular burrito. Contact 021 424 0521, [email protected] Our favourite was the tasty nut roast, accompanied by blanched asparagus and a corn purée. View the menu here Contact +27 87 94- 7474, [email protected] Observatory: Cape Fruits Yoghurt by Urban Vegan 150g quantity Add to basket Strawberry Gelato by Urban Vegan 150g R 45 Incl. Where to find it 52 Beach Road, Surfer’s Corner, Muizenberg, Housed in a heritage building dating back to 1862, Homage does healthy and hearty haute cuisine in the Mother City’s CBD. You must try everything on the rotating five-course menu, which has various themes, so you’ll get to savour the full gamut. Subscribe to our newsletter and we’ll keep you in the loop of all the Cape’s hidden gems. Scheckter’s Raw has always and still serve Cows milk and honey. Please also add Balducci’s as they have a full Vegan Menu and separate kitchen to abound cross contamination. Our intention with this post is to support and grow the sustainable and plant-based movement. Opening times Tuesday, 12pm – 4pm 20/02/2019 Upgrading Lives: In Cape Town Ingredients: Water, Onions, Vegetable Protein (Soy & Wheat Gluten), Chichpeak Flour, Canola Oil, Plastic Sausage Skin (non-Edible). View the vegan items here You must try the Lekker Messy Gatsby. Urban Vegan SA. Where to find it 98 Regent Street, Sea Point, Cape Town, A charming chocolate café in Wale Street that sells organic cacao treats, as well as selection of wholesome cakes, pastries and tarts. Stick around for the evening experience: soul sounds, movie nights or a skills-exchange session! Please note: honey is served in certain dishes. 4.2K likes. Facebook is showing information to help you better understand the purpose of a Page. Elisha grows many of the ingredients himself at Oude Molen Eco Village. Where to find it 45C Kloof Street, Cape Town; V&A Food Market, 34a Dock Rd, V & A Waterfront, Cape Town, This Indian-style tapas restaurant takes you on a visual journey where intricate postcard art, kaleidoscopic patterns and Indian intrigue abound. Where to find it 257 Main Road, Scarborough, Cape Town, Situated in a busy lane in the heart of Claremont’s CBD, this quaint restaurant is a haven of calm where Asian-inspired vegetarian fare, the finest leaf tea and artisanal coffee are the order of the day. Contact 021 422 4536, [email protected] Prepare these on the braai or in pan and enjoy with your favourite side dishes for a filling meal with the family. Plant is a vegan restaurant, but unlike most of the vegan restaurants in Cape Town, it’s open in the evenings and serves alcohol. Est. You must try the vegan Tagliatelle Carbonara, Mushroom Burger, or the Dirty Mac & Cheese. View the vegan items here Book online Contact 021 424 9029, [email protected] Flame-grilled South African favourites with delicate Asian undertones is the underlying theme of this interesting menu in which veggie and vegan options (finally) take centre stage. Where to find it 122b Lower Main Road, Observatory, Cape Town, This popular casual Mexican eatery is famous for its punch-packing small plates, adventurous drinks and buzzy vibe. Cost for a Main Dish: 80–90R. Vegan credentials 100% vegan If you fancy a twist on the classic burger and milkshake combo, there’s even a vegan shake menu! Prepare these on the braai or in pan and enjoy with your favourite side dishes for a filling meal with the family. Due to COVID-19 & the need to social-distance we are unable to host physical workshops at this stage. Contact 021 790 5648, [email protected] View the vegan items here Please remove them from the 100% Vegan list. Opening times Tuesday – Sunday, 12pm – 10pm Vegan Foods This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. Contact 072 521 9252, [email protected] Cape Town 2020 Food Dialogues is a multi-part series of talks on the local food system bringing together speakers involved in shaping the food system, hosted by the SA Urban Food & Farming Trust. We round up some of the best vegan restaurants in Cape Town. The giant wood-fired oven – the heart of the restaurant’s “green-grilling” philosophy – is surrounded by an intimate dining area. Vegan credentials 100% vegan Urban Vegan SA. Be the Where to find it 1 Marine Circle, Table View, From the warm greeting as you arrive, to the beautiful handwoven tables, to the ceremonial washing of hands from an authentic silver teapot, and the display of Ethiopian art and artifacts on the walls, it’s an experience rather than a restaurant. Book through DinePlan Sunday, 8am – 1pm Where to find it Shop 6162, Victoria Wharf, V&A Waterfront, Cape Town, The simple menu speaks to owner Natasha Napoli’s mantra that health is a state of complete harmony of the body, mind and spirit. Friday – Saturday, 9am – 9pm Plant’s ongoing commitment to educating people on plant-based eating is admirable. Saturday, 7am – 4pm My friend and I were just at Yo Goodness today and had that banana bread with coconut cream. Book through DinePlan View the vegan menu here Contact 021 439 7269, [email protected] Molweni (hello in xhosa)! We are in the process of updating our roundup of vegan spots in Cape Town. Where to find it The Twelve Apostles Hotel and Spa, Victoria Road, Camps Bay, Located on rambunctious Long Street, this Indian-restaurant-with-a-difference is named after a popular South Indian breakfast dish (a dosa is a pancake made from rice batter and black lentils). Contact 021 780 1138, [email protected] Urban Planner studying at the University of Venice. We also have some useful tips for persuading your local store to begin stocking these Food Dialogues: Cape Town 2020 will focus on the COVID-19 pandemic and the impact it has had and will have on Cape Town's food system. Opening times Tuesday – Friday, 10am – 3pm, 5pm – 8pm Instead of simply swapping out fish for veg, the chefs have brought out an exciting array of vegan dim sum, poke bowls, sushi and curry to satisfy hungry vegan bellies. Opening times Monday – Saturday, 8am – 5pm Monday – Friday, 8am – 4pm It was DELICIOUS. Contact 0822 105 218, [email protected] Contact 021 671 2850, [email protected] Opening times Monday – Friday, 7.30am – 5pm Discover and book Urban Safari in Cape Town on Tripadvisor £ With loads of vegan mezze and giros (falafel or vegetable with plenty of hummus), and Greek music in the background, you’ll feel like you’ve landed on the set of Mamma Mia! 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Now offering Click n Collect - New shipping partner now being used! Where to find it The Foundry, 70 Prestwich St, De Waterkant, Cape Town, Located on buzzy Kloof Street, Unframed was conceptualised after owner Yann Rey and ice-cream master Stéphane Augé began engineering new flavours and recipes. Knead has also introduced a vegan section to their menu. Where to find it 1 New Church Street & Kloof Nek Road, Tamboerskloof, Cape Town, This stylish cliffside boutique hotel has recognised the growing need for vegan-friendly food with its decadent three-tiered high tea accompanied by a selection of loose-leaf teas and coffees (cappuccinos can be made with almond and soya milk). Where to find it The Bay Harbour Market or Vegan Goods Market, Since opening their first shop in Johannesburg in 1991, owners Mary-Ann and Mark Shearer have been dedicated to sustainable eating and living. Where to find it 70 Loop St, Cape Town, This mom-and-pop affair, owned and run by Marika and husband Frank, serves unpretentious, home-style Mediterranean cuisine prepared from recipes handed down from generation to generation. My second visit was definitely better than my previous one. Though the food they serve is strictly vegan, many of their customers claim to be “vegan-curious” rather than committed vegans – which could change after a visit to this homely eatery… Vegan credentials 100% vegan. It will be the first of its kind in South Africa, bringing the vegan, plant-based and conscious living revolution to a mainstream audience. Vegan credentials 100% vegan View the vegan items here Buy high-quality vegan meat alternatives, vegan cheese and other plant-based food products in Cape Town, South Africa. So is its dedication to charity – the café donates a percentage of its profits to human and animal-based charities. It’s strictly vegan but not hectic try to make you feel bad vegan…. Where to find it 26 Dunkley Square, Gardens, Cape Town; Shop 10A on the Square, Constantia Village Courtyard, Constantia, Cape Town, This natural-food café offers visitors a pleasant space in which to enjoy quality food that’s reasonably priced. View the vegan menu here Situated in the city centre of Cape Town, Cape Town Lodge Hotel offers a deck with roof-top pool, bar and fitness centre. Book through DinePlan Contact 063 710 4742, [email protected] Incorporating superfoods, healing tonics and raw fruits and vegetables, it’s the perfect joint for a quick, health-loaded snack. Where to find it 239C Lower Main Road, Observatory, Cape Town, This seaside creperie and coffee bar is the perfect pitstop after a dip in the ocean. Where to find it 167 Long Street, Cape Town, Nü’s philosophy of serving good-quality, sustainable and wholesome food has paid off, with health-conscious eaters flocking here for healthy salads, wraps, smoothies and breakfasts. Opening times Tuesday – Friday, 6pm – 10pm Cost R375 Garth Tavares, also known as the Cape Town Vegan, is a busy musical theatre lecturer, piano man and voice coach who uses social media to document his ‘perfectly imperfect’ vegan life in Cape Town. From their cold-pressed juices straight down to their tasty wraps, tacos, and salads, there’s The Vegan & Plant Powered Show will be held in Cape Town on the 30th and 31st of May 2020 at the Cape Town International Convention Centre (CTICC). You must try the Golden Mylk (activated nut mylk with turmeric, cinnamon, dates, coconut oil, black pepper) and the Organic Matcha Flapjacks. Enjoy various vegan light bites, sandwiches, salads, or order from the special Don’t Eat Meat menu, which includes spicy tofu lettuce cups and a super-green stir-fry served with homemade chilli jam. Vegan credentials Using superfoods (spirulina, chaga and coconut oil), fresh fruit and organic vegetables, Beatrice prepares raw food that contains zero animal and dairy products or seafood. You must try the organic vegan roti and delicious Good Vibration smoothie. Sunday – Monday, 8am – 4pm Cape Town sits at the same latitude as Sydney and Los Angeles, hence it’s pleasant year-round climate. True to its name, don’t expect to leave with clean clothes, despite a full belly. So, we went in search of the best vegetable-focused restaurants in the Mother City, and here’s what we found. Contact 021 422 1797, [email protected] This all-vegan restaurant conveniently located outside of Cape Town’s Central Business District (CBD) has it all – vegan pizza, quesadillas, bowls, milkshakes, and more! Where to find it Corner Church and Long Street, 41 Church St, Cape Town, Unpretentious, tasty vegan breakfasts, lunches and treats – and freshly roasted Marley Coffee – is what Ground Zero specialises in. Where to find it 111 Main Road, corner Roscommon Street, Claremont, This popular spot in De Waterkant is pioneering the way with its new and expansive vegan sushi menu. Where to find it 278 Main Road, Kenilworth (inside the Urban Farmer), Cape Town, With its impressive, yet simple, lineup of tasty and original healthy dishes, a laidback interior, and simply sublime city and mountain views, this popular spot in Bo-Kaap delivers in spades. Contact 079 599 6277, [email protected] Opening times Monday – Friday, 7am – 10pm … And there’s plenty of good local crime See actions taken by the The interiors (five different sections) and garden area make for an exotic and unique eating experience indeed! Both cafés are known far and wide for their creative, seasonally driven dishes, made with farm-fresh ingredients and oodles of love. Contact 076 300 4942, [email protected] Contact 021 556 4782, [email protected] Where to find it 3 Park Road, Gardens, Cape Town, With humble beginnings as the Whole Earth Centre in 1978, this holistic café was opened by the original owner’s daughter in December 2015. Urban Safari in Cape Town cancellation policy: For a full refund, cancel at least 24 hours in advance of the start date of the experience. 136 St Georges St, Simons Town. Opening times Monday – Sunday, 12pm – 11pm View the vegan items here One place that showcases this especially well is the Woodstock street art. No plans for the weekend? Where to find it 64A Wale Street, Cape Town, No stone – or grain – has been left unturned in the quest to boost flavours and optimise the nutritional value of every dish at this gem of an eatery in Kenilworth. Contact 021 685 8384, [email protected] ")var doofinder_script="//cdn.doofinder.com/media/js/doofinder-classic.7.latest.min.js",dfClassicLayers;(function(n,t){var i=n.createElement(t),r=n.getElementsByTagName(t)[0];i.async=1;i.src=("https:"==location.protocol?"https:":"http:")+doofinder_script;i.setAttribute("charset","utf-8");r.parentNode.insertBefore(i,r)})(document,"script");dfClassicLayers=[{hashid:"d61487413a4a6ae7d7f69d06aca80a74",zone:"eu1",display:{lang:"en",width:"50%",wait:250},googleAnalytics:{name:"searchTracker",account:"UA-155995445-1",trackPageView:!0},typingStopDelay:250,queryInput:"#small-searchterms"}]. Dunkley Square: Monday – Friday, 7.30am – 5pm, Saturday, 9am – 3pm It’s become the cool urban centre of South Africa, an artistic hub, a foodie’s delight. Contact 027 79 399 3520, [email protected] These vegan sausages are just what you need to give your family that "Ons Gaan Nou Braai" feeling. . Please note The Vegan High Tea must be booked 24 hours in advance. Where to find it 6 Fountain Place, Rondebosch, Cape Town, This charming restaurant brings Italian heritage to Cape Town via recipes learnt and passed down from the owners’ nonnas. Contact 021 204 8545, [email protected] Saturday – Sunday, 12pm – 3pm; 6pm – 10pm Opening times Monday – Saturday, 7.30am – 4.30pm Contact 021 685 7891 Where to find it 62 Beach Road, Surfer’s Corner, Muizenberg, Entrance to this charming café is located next to Artvark Gallery where a creative menu of delicious vegan options awaits. I called just now to confirm. The restaurant has since moved to the CBD, offering a place for vegans and those with food allergies and intolerances to enjoy great food. Allergens: Wheat, Gluten, Soy. Friday – Saturday, 12pm – 3am Scheckter’s Raw serves plant-based and nutrient-loaded healing food, cold-pressed juices, organic coffees and teas, and dairy-, sugar- and gluten-free sweet treats. 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